Why do muscles tighten?
Muscles tighten because they are working too hard.
How do I know my muscles are tight?
Pain, soreness, achy, tired, these are the signs of tight muscles.
Why do muscles get tight and where are my tight
muscles?
Headaches
- Tight neck and shoulder muscles
- Tight jaw muscles (braces sometimes causes tight
muscles)
- Allergies (sinus problems)
- Eye strain
Back, Neck and Shoulder Pain
- Carrying heavy books
- A bad fall
- Poor posture
- Sitting for long periods of time
Knee
and Leg Pain
Growing bodies means the bones and
muscles are getting longer.
Sometimes, as you grow the muscles feel painful or sore.
There is one more reason muscles are painful. The last cause of muscle
pain has to do with feelings. If someone hurts your feelings or you
feel sad, your muscles will ache. If you worry about moving, friends,
grandparents, parents, pets, sisters or brothers, school, fighting,
traveling and many more things that are important to you, your muscles
will feel tight.
How do I find Spa Kidz™?
Spa Kidz™ is part of a large office that treats adults and NOW
children using massage therapy.
What is massage therapy?
Massage therapy relaxes the muscles by rubbing with hands. The person
doing the rubbing is called a massage therapist.
What do I wear for my massage therapy?
Shorts and a tee-shirt
Do I need an appointment?
Yes
How long are the treatments?
Ages 5-7..10 minutes Ages 8-12 ..15 minutes Ages 13-18..20 minutes
What types of treatments are there?
Spa Kidz™ has a MENU to choose from:
- Head Massage
- Back Massage
- Hand Massage
- Foot Massage
YOU CHOOSE!
What
if Mom or Dad wants massage therapy too?
Of course, we have two separate tables next to one another. You can
look at one another getting a massage together. Sounds like fun!
What if I would like a Spa Kidz™ Birthday
Party?
Of course, we have a birthday package.
Call 1-866-SPA-KIDZ 1-866-772-5439
for information and mention SPA KIDZ™. Or complete our CONTACT
form and someone will get back to you quickly.
